Body and Energy Mood and Vibes Purpose through Work
Live Well, Age Well.
Aging? Oh, we’re totally here for it—and we’re making it awesome. Around here, we’re all about helping you embrace the art of active aging and feel great while doing it. We serve up engaging content that dives into everything senior wellness, from staying fit to staying connected. Think of us as your go-to for living life with purpose, positivity, and maybe a dash of sass. Our mission? Building a community where you feel supported, inspired, and ready to live your best life. So come on in, let’s celebrate the journey and make every chapter a vibrant one!
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The joy of continuous contribution in later life: Finding purpose and fulfilment through work
A common misconception about aging is that one’s most productive years are behind them once they retire. However, research and real-life examples tell a different story: seniors who continue to work or engage in meaningful activities after retirement often experience renewed joy, purpose, and a sense of accomplishment. This phase of life offers opportunities not…
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Core Training to improve Balance tremendously
Core training can improve lower back strength and balance immensely. Follow along with our trainers in this video. This video is apart of NCHPAD’s Inclusive Active Aging campaign to promote exercise and physical activity into your daily life.
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I am diagnosed with ADHD, FINALLY.
Contributed by Simon Siah For as long as I can remember, I’ve struggled with inattentiveness, an inability to focus on tasks at hand, and a persistent feeling of being behind my peers. It wasn’t just a passing phase or a quirky trait; it affected my academic performance, my self-esteem, and my overall sense of well-being…
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Growing Older – Advance Care Planning
Death has been on my mind a lot recently especially since I turned 50 years old. I am not thinking of killing myself but pondering about what will it be like when the eventual event happens. What will be on my mind when I inhale the last breath? How will my love ones deal with…
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Ricoh GR3 – My Preferred Travel Camera
Posting here to share my experience with both the Leica SL2-S and Ricoh GR3 for a recent 2 weeks trip across Belgium, Rotterdam, Berlin and Amsterdam. For context, my usual go-to camera is the M11 paired with a 50mm. The trusty Ricoh GR3 has been my everyday carry for the last 5 years while the…
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What is the purpose of photography?
What is the purpose of photography? I rekindled my interest in photography sometimes two years ago. I was looking for ways to engage my son. Looking for ways and activities to engage and spend some bonding time. During the school holidays I decided to sign up and join him for a photography course. The cost…
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